It's been 5 days....
And I am so ready for some real food. I have exercised everyday, except yesterday, and I have eaten enough fruits and vegetables to keep a farmers market in business just by myself. And we're not even going to talk about how often I have to go to the bathroom. On the outside I am smiling, eating right, and exercising. Life is great. On the inside I am screaming "I WANT PIZZA!!!"
I feel it is working though. My muscles are sore, I feel my stomach shrinking, and I am eating more than I was. But, it is the stuff I should be eating, and not just "grabbing something small" with a lot of empty calories.
So, I have 4 more days of Phase 1. Next Thursday I can have MEAT, and wheat pasta. I am already dreaming of the boneless, skinless grilled chicken breast I am going to eat, and I'm going to put a little bit of green, tomatillo sauce on it. :-)
I haven't weighed, yet. I do that on July 12th. Please, keep me in your prayers that I don't high jack a Pizza Hut delivery guy in a moment of weakness....
Love,
Wendy Darling
7 comments:
I'll try to be supportive and say, "You go, girl!" But I am always wary of "food programs". I never had any long lasting success with weight loss until I just changed the way I lived. Granted, I'm still changing and it is a slow process, but it is more permanent. I hope this gets you jump started to a lifestyle change. But man, I hate to exercise. That is my big issue. It is so BORING! I walk now. I'm hoping that the move will result in a more active lifestyle for me.
Just stopping by...sounds like you are doing a great job...and hopefully it will get easier...then the pizza delivery guy will be safe! Good luck and keep up the good work!!!
sobeit
http://sobeit89.squarespace.com
You're doing great, Wendy darling!
But just in case, I'm going to be calling all the local pizza places and warning them. :P
Just kidding! I'm so proud of you!
Thank you, Ladies. :-) Your encouragement really does help. :-)
Julie, I have a mixed CD that I made. It last exactly just over an hour, and I mixed it just the way I wanted it to exercise to. It really helps. Just a suggestion. :-)
I am sure the delivery guys will appreciate the "heads up", Princess. LOL.. :-) I am looking forward to phase 4, when I can have some people, again. :-)
I'm tagging you!
Just to let you know, you miscounted. You can start Phase 2 on Wednesday!!!!!!! Yay... meat sooner!!
Congratulations!!!! But, the pasta comes in phase 3.
Thank you Queen B!! Yes! Wednesday I get meat!! :-) Pasta I can wait on. :-)
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